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Work Your Energy

May 26, 2020

This week's podcast is all about your real power and life source and that's the heart. Having worked in business for 3 decades the heart was not really on the agenda much and even I struggled to tap into mine properly. The analytical mind was king and empathy and compassion were for wimps. That was until...


May 12, 2020

This week's episode is a bit of a passion project, as it's been a journey that I have been on myself. Like many of us I lost my own voice, opinions and words as I turned into a people pleaser. The thing is that our voice is our power, our words are our truth, and our thoughts and opinions are what will change the world....


May 4, 2020

In this week's episode I look at our feminine and masculine energies, the benefits of each and how we can learn to balance them. They are our Yin and Yang and we need both but how balanced do you feel? I can see that for me this is going to be a life long challenge, but as I understand it, it is for everyone...