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Work Your Energy


Dec 7, 2021

This week I talk about my own experiences with mental health, and how learning to manage my own energy and the energy around me, helped me to step out of depression (over time). ⁠

It is my belief that much of what we call mental health or depression is us, not recognising the energetic aspects of us. When we understand this multidimensional aspect of our being - mind, body and energy field we will be able to step out of depression forever. ⁠

It's actually not our natural state and yet so many of us depressed. ⁠
Studies using psilocybin (magic mushrooms) have shown that some participants can eliminate depression in as little as 6 weeks. How? Possibly because it allows us to connect to the energy field in a powerful way that biologically upgrades our body. ⁠

In a sense this can heal our body, as it brings high vibrational energy into us, but also because it creates a 'wow' factor in our minds, which literally quantum leaps us into a 'new' person. NDE's are thought to work in the same way and there are even some theories that say this is how we evolved so quickly. ⁠

This constant interaction with the higher energies of the energy field, changes us from within, so we then start to perceive reality in a different way, that is more beneficial to us. ⁠

Although I didn't use clinically managed magic mushrooms to eliminate my depression, I did use many energy tools and techniques, which I talk about in this week's episode....to help you thrive. ⁠

P.s please note that this is taken from my previous podcast, hence the introductory title is not the same. I have now combined both my podcasts under this name, which is in line with my heart, my soul and my new book. 

 

To connect with me, buy my new best seller book, view my new website, sign up to one of my online courses, book a session, join my free Facebook group or protect yourself from harmful EMF's click on the links below:-

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https://ruthelisabethhancock.com/
 
Email me on elisabeth@elisabethhancock.com 
 
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